Saturday, 25 April 2015
Well it's day 100!! I have completed the challenge!
Firstly, I just wanted to say a huge thank you to everyone who has joined in. Whether you have shared one photo or 100 it has been great sharing in this time together.
Personally, I believe that taking care of yourself is at the root of being able to care for others and us adopters know too well that caring for our children is a big and interesting task.
You may have noticed a lot of food and drink shots. Just out of interest, I had to count how many of my pictures included food, cuppas and glasses of wine and in total there were 63. Out of those 63, surprisingly, it was only 29 pictures that were cake and chocolate-related (I thought we would be looking at higher numbers than that!) I guess food and drink is my main source of self-care!
I hope that just because the challenge has ended that we do not loose the importance of self care on a daily basis. It doesn't have to be anything huge, in fact there can be great benefits from having 10 minutes with a cuppa (and cake), a walk around the block or a soak in the bath.
If you fancy a look at the pictures that have been posted please click here.